Weekly Meditation Course - in Sydänmaa or online
New course starting March 12th 2025!
For beginners as well as trained
Live streaming for those who are not able to attend physically
In the spring season of 2025 we continue our weekly group meditations in Sydänmaa, a log house in the forest with peaceful silence and supporting surroundings, which allows us to regularly be reminded of our inner essence and nature that we really are.
Meditation helps you to find the way back to the core of YOU and to become more centered and calm, also in your daily life. Through sitting and practicing peaceful being we practice to become more awake to our true nature. The meditation course will give you useful tools to focus and concentrate, to rest more in yourself, to gain more inner peace and clarity, and to learn more about your spiritual and human nature. Read more on the theme in this article
Meditation is an ageless means to have a happier life with more awareness, love and compassion, better health and with more peace. A meditators lifestyle is thus to practice to see life with wakefulness and to see the underlying and subjective values in our life, rather than only focusing on the superficial, objective and monetary values.
Meditation brings us back to our Self, to that in us which is natural, genuine and honest. In the modern hectic world, we are vulnerable to life style illnesses such as stress, high blood pressure etc. Hence, it is becoming more and more necessary for us to realign with our true nature in order to remain mentally and physically balanced and healthy.
The meditations will be guided by Hans Christian Hansen, who will be guiding in simple English language. (Partial translation possible when urgently needed). The meditations are also recorded in MP3, so you can let yourself be guided by the recording at home as well.
Live streaming for those who are not able to attend physically
If you live far away from Rovaniemi it is no problem to begin at the Wednesday meditation as we will be streaming the evenings live, so you can sit at home listening through your computer or smartphone. A link is provided for those who wants to participate from distance.
Meeting dates:
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The course will be held 12 times, starting Wednesday 12.3.2025 18.00 – 20.00 at:
96400 Rovaniemi
Price:
12 weeks price: 140 euros – students 120 euros.
(Prices include 25,5 % vat).
Sign up to [email protected] and pay beforehand to account:
Danske Bank: Heartland-Sydänmaa FI40 8954 0710 1011 62
Write “Meditation” and your name on the payment.
Note: The course will start if there are minimum 5 people who have signed up.
If you are interested or you have a group who is interested, please write to [email protected]
A Wednesday Meditation in May 2022
Transcribed guided meditation and talk.
You as a physical being, as a spiritual being, as awareness, you are a representative, or your body is a representative of awareness. The totality of ....
